Pure Insights - the blog for gymnastics enthusiasts
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A short journey into the history of gymnastics
A short excursion into the history of gymnastics and its development...
Get rid of competition anxiety: Successful strategies for overcoming nervousness in gymnastics!
It's the big day. Your heart is beating faster, your hands are sweaty and a nervous tingling sensation runs through your body. Nervousness before competitions is a phenomenon that almost...
Product test: The AirTrack P2 from Airtrack Factory - The must-have for clubs and home training
Attention gymnastics enthusiasts! In today's product test, we take a close look at the AirTrack P2 from AirTrack Factory . It is ideal for use in gymnastics clubs as well...
Product test of the BLACKROLL® FASCIA GUN: Maximize your regeneration
The BLACKROLL® FASCIA GUN is a powerful tool for fascia treatment and self-massage. In this product test, we take a closer look at the device and share our experiences and...
The top 10 most frequently asked questions about gymnastics - and their answers
1. What are the basics of gymnastics and what equipment do I need? Gymnastics is a demanding sport that requires physical strength as well as flexibility and coordination. There are...
