The products in the set against knee pain

• TWIN: With the 30 cm long fascia roller for knee pain, you can effectively relieve tension and adhesions in your muscles and fascia. The recess in the middle makes the fascia roller particularly suitable for self-massage on the legs and is therefore an effective aid for knee pain. In addition, the twisting in the middle can promote blood circulation.
• TRIGGER: Tensions can be very deep. With the trigger tool you can release deep tensions and fascial adhesions very precisely and in a targeted manner. Easy to use on the wall or on the floor. For use by hand you can combine the trigger with the supplied handle. The handle fits well in the hand and relieves strain on the fingers during use.
• LOOP BAND: Self-massage alone is usually not enough to achieve lasting pain relief. That's why you get two of our LOOP BAND training bands (32 cm) in the KNEE BOX. Because it is especially important to strengthen the muscles and stabilize the leg axes when you have knee pain. The training bands have different intensities: the orange LOOP BAND is a little lighter, the green fitness band a little stronger. This means you can vary your training depending on your fitness level or exercise - or combine both bands. In the online training, we show you how this works.